Reign has about 1000mg of BCAAS (Branch-Chained Amino Acids). What are EAAs and BCAAs and how do they help our Body? Still, frequent consumption of artificial sweeteners has been shown to link with many health problems.įor a better understanding of artificial sweeteners, have a look at this video: Sucralose is the most common sugar alternative sweetener that is both found in Reign and Bang energy drinks.įDA approved Sucralose as a non-nutritive sweetener and has deemed it safe to consume. However, they do contain some amount of artificial sweeteners as a sugar alternative. Reign and Bang are both sugar-free energy drinks. If you are worried about your calorie intake, then Bang is definitely a better option.
If we judge by the recommended daily calorie intake for women and men, from 2,000 to 2,400 and 2,400 to 3,000 respectively, both are safe to drink daily. Caloriesīang Energy is a calorie-free energy drink, while Reign has 10 calories per serving.
However, studies have shown no significant difference in how both affect our bodies.īecause the FDA recommends only 400mg of caffeine per day for a healthy adult, both are safe to consume unless you are not sensitive to caffeine. On the flip side, anhydrous caffeine is made in a lab with water and other chemical compounds. Anhydrous caffeine is more concentrated and potent than regular caffeine. It helps with metabolism and improves physical performance. This caffeine comes from green coffee beans and tea leaves. Natural caffeine is the regular caffeine that you consume in coffee and tea. You might be confused between natural and anhydrous caffeine. Bang contains anhydrous caffeine, while Reign has natural caffeine in it. Reign VS Bang: Ingredient comparison Caffeine Contentīoth Reign and Bang contain 300mg caffeine per serving.
The table above shows that both have comparable amounts of sugar, fat, and zero calories. Reign VS Bang: Nutritional Information Sl No So let’s dig deeper into their ingredients and their effect on your health which might help you decide better. Reign comes in 16 delicious flavors, but 8 of them are similar to what Bang has just with slightly different names.īecause both are pretty similar, choosing between them can be tricky. Reign has electrolytes for extra hydration, so you get “total body fuel” compared to just energy. It can be less intense and more stable for people that are new to caffeinated beverages. So if you consume Reign, your body has to digest the caffeine, and it will take longer to “hit you with an energy boost.” The main difference is the source of caffeine: Bang uses anhydrous caffeine, but Reign has a natural caffeine source from coffee beans and tea leaves. Now, what is this Reign that Monster markets as “Total Body Fuel drink,” and is it better than Bang Energy drink?Īt the first glance of their ingredient and nutrient value, both look pretty much the same. This potent beverage is no joke, and that is why Monster came up with Reign to give Bang a tight competition. This drink has 0 calories, 0 sugar, and CoQ10 for heart health. Is that all for Bang Energy? No, there’s more! The most highlighted ingredient is patented creatine labeled as “Super Creatine” which is good for muscle endurance and muscle building. It also contains the EAA and BCAA amino acids that can help the muscle recover fast after intense exercise. It is popular because of its caffeine content. Which energy drink will give you more energy?īang is the third most sold-out energy drink in the US.What are EAAs and BCAAs and how do they help our Body?.
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